We’re proud to share that Active For Life Fitness was featured on WFLA’s Daytime in a segment titled “How to Tap Into Fitness Without Even Standing Up.” Hosts Farron Hipp and Maggie Rodriguez welcomed our founder Melissa Renner to the show, where she demonstrated how our signature seated dance classes bring the joy and benefits of movement to those who may not be able to stand or move easily.
In the segment, viewers got a glimpse into the transformative power of TAP TIME™—an adaptive, seated tap dance program that’s part of our broader mission to make fitness accessible to seniors and individuals with mobility or cognitive challenges. With patented tap shoe covers and easy-to-follow routines, Melissa showed how dance can uplift, energize, and improve both physical and mental wellness. Watch the full segment to see how Active For Life is making dancercise a reality for everyone.