Our Classes

Our wellness programs offer gentle group exercise instruction that caters to older adults, individuals with disabilities, and special populations by providing exercises that take their current skill level and health into account to ensure everyone involved can participate.

Special Populations Programs

Classes are designed to exercise and benefit both physical and cognitive health.

Exercise modifications allow those restricted to wheelchairs or who cannot stand for long periods of time to still be participants.

These brain and body classes can have the core focus of stretching, strengthening, balance, cardiovascular health or a collective approach encompassing all facets of fitness. 

Great addition to any facility's activities calendar. 

Brain & Body Exercise Classes

  • TAP TIME™ (Seated Tap Class with Patent Pending Tap Shoe Covers & Tap Board).
  • SEATED RHYTHM™ (Ballroom and Latin Dancing Inspired)
  • Seated Workout Sing-A-Long
  • Brain and Body
  • Posture and Alignment
  • Fall Prevention
  • Silver Strength & Silver Sneakers
  • Balance and Barre
  • Seated Yoga Stretch
  • Ballroom Dancing
  • Tai Chi (seated option available)
  • Seated Tai Fusion
  • Public Speaking
  • Modified Line Dancing
    *Flexible scheduling available 

Active For Life works with those living in Independent Living, Assisted Living, Skilled Nursing, and Rehabilitation facilities, and those with neurodegenerative diseases who are living in Memory Care facilities. 

Active For Life's fitness and wellness programs are designed with brain and body wellness in mind so the participant can stimulate and exercise both cognitively and physically. Our connection with the residents is just as important to us as the exercise.

We strive to not only provide excellent exercise programs and non-pharmacological therapies, but to ameliorate our participants day. 

Join the Active for Life Family

We work directly with skilled nursing facilities, short- and long-term care facilities, memory care, and assisted living facilities to conduct Active for Life classes. Ready to host a class at your facility?

Contact us directly at mrenner@activeforlifefitness.com to get started!

Facilities We Work With

  • The Normandy Senior Living Breakwater Apartments
    Lakeside Assisted Living
    Bickford of Rocky River
    Independence Villages of Avon Lake
    Brighton Gardens of Westlake
    Our House
    Danbury Senior Living
    Sunrise at Parma
    Southwest Commons
    Generations Senior Living of Strongsville
    Cardinal Court Alzheimer's Special Care Center
    O'Neill Healthcare Lakewood
    O'Neill Healthcare North Ridgeville
    O'Neill Healthcare North Olmsted
    Wiggins Place - Menorah Park
    Stone Gardens
    Helen's Place
    Beachwood Commons

  • Aberdeen Commons
    Stratford Care and Rehabilitation
    South Franklin Circle - Crane House
    Lantern of Chagrin Valley
    East Park Care Center
    Hudson Grande Senior Living
    Mill Manor Care Center
    East Park Care Center
    East Park Retirement Community
    American House Macedonia
    Vista Springs Quail Highlands
    Inn at the Pines
    System Seals
    Ohio Living Breckenridge Village
    Story Point
    Eliza Jennings
    Ohio Living Breckenridge Village
    Southwest General Live 36

  • Independence Village of Aurora 
    Marriott Downtown
    Intercontinental Hotel
    Scott Care Cardiovascular Solutions
    United Consumer Financial Services
    Holiday Inn Downtown Cleveland
    Suites Inn Downtown Cleveland
    Blue Stream Rehab
    Lutheran Concord Nursing Home
    Hawkins Sales of Ohio
    Osborn Engineering
    Oriana House
    Devin Oaks
    Carolyn L. Farrell Foundation
    Lincoln Meadows
    The Inn at the Pines
    Broadway for Ataxia
    Mentor Ridge
    McGregor House